Guacamole is a Mexican dip or sauce that use to garnish dishes like burritos, tacos, enchiladas, tortillas, etc. But you may use it to any kind of dish like salad, potatoes, pasta, toasts, meat, fish, or any dish you want.
The basic ingredient is avocado, but it’s possible to add a large number of different ingredients: tomato, and lemon juice are the main ones, but also you can add onion, chile, pepper, oil, garlic, persil, olives, or any ingredient you like.
It's a delicious dish, very easy to prepare and full of nutrients, thanks to the multiple virtues of avocado.

gluten-free, dairy-free, egg-free, nuts-free, sugar-free, full GAPS diet, raw, vegan

 

This Halloween pumpkin is simply made emptying a small pumpkin and filling it with a paste made of pumpkin, dates and chocolate, as indicated in this recipe.
The decoration has been made paying attention to avoid cuting the inner meat of the pumpkin, only the surface must be cut, so the stuffing doesn't spill. You can also paint it.
This is a funny and healthy way of enjoying halloween!

gluten-free, dairy-free, egg-free, nuts-free, sugar-free

 

This is another recipe that is made with chestnuts, this time to bake pies. The advantage of using chestnuts is that because its sweet taste you don’t need to add any sweetener, or very low quantity. 
You can choose any fillings you like: chestnut puree, fruit puree, chocolate, carob, cream, …
You can also bake biscuits with the same recipe, you just have to give a different shape with different molds, and add a little more sweetener if you want.

gluten-free, dairy-free, egg-free, sugar-free

 

 

The season of chestnuts is coming, now you can enjoy this interesting food to make delicious desserts.
Chestnuts are sweet, so then you don’t need to add any product to sweeten. In this recipe, we explain how to make pancakes using only chestnut flour, water and one egg as ingredients. And some oil for frying.
You can add the topping you prefer: fruit puree, chocolate or carob cream, home-made ice-cream, honey, etc.

gluten-free, dairy-free, sugar-free

 

This cake has a moist creamy texture like a pudding and it contains only pumpkin and dates as basic ingredients. It is possible to do lots of different recipes: with nuts, with different fruits, coconut, chocolate, carob, vanilla, cinnamon, etc.

gluten-free, dairy-free, eggs-free, nuts-free, sugar-free, full GAPS diet